Who We Are
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results. We will work with you to keep you on track and motivated to reach your goals. Our clients come from low to no fitness background all the way up to physique competitors and tri-athletes.

Your Gym's Success is Our Goal
We understand that adapting your facility, old or a new build, to top of the line fitness equipment and a versatile layout can be an unknown world. Our goal is to offer the latest, state of the art equipment with a layout that best utilizes your space and meets the needs of the users while pleasing the owners budget and vision.
Fitness Services
Personal Training
Customized one-on-one training programs tailored to your body and goals.
Fitness Planning
Comprehensive fitness plans combining exercise and healthy eating for best results.
Healthy Eating Guidance
Nutritional support to complement your workout routine and maximize results.
Workout Motivation
Ongoing support and accountability to keep you on track toward your goals.
Online Studio Membership
Monthly memberships with access to pre-recorded video classes and live workouts.
Fitness Facility Consulting
Expert guidance on equipment selection, gym layout, and facility design for any space.
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Biography

Tara Dannehl is a certified fitness professional and founder of Tara Dannehl Fitness, Inc. With years of experience in personal training, fitness planning, and gym facility consulting, Tara is dedicated to helping clients of all fitness levels reach their goals.
Click to visit my LinkedIn profileTDF Studio — Online
Monthly memberships available with a one day trial period. Join the online studio and start your fitness journey today!
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Contact Tara today for personal training, fitness planning, or facility consulting.
